A Framework for Getting Back to What Is Real
So much of what we struggle with isn't a flaw. It's an agreement we entered into long ago, for reasons that made sense at the time, now running below awareness and shaping every decision.
In this 32-chapter book, Dr. Ina Creekbaum lays out the full TCAT method: how to surface governing agreements, test them against what's actually true, and rebuild your life — or your clinical practice — on something solid. Written for clinicians seeking a certifiable framework and everyday readers ready to do the work.
The book follows the same structure as the TCAT certification — making it both a personal guide and a clinical reference.
Recognize the inherited agreements quietly driving anxiety, burnout, self-sabotage, and stuck relationships — often without your knowledge.
The Four Queries — a clear, repeatable clinical tool — move you from a painful belief to what is actually, functionally true.
A daily architecture that turns one-session insight into durable, lived change. Not motivation. Not willpower. Truth-congruent living.
The complete 32-chapter framework in print. Perfect for annotating, highlighting, and returning to.
Buy on Amazon →Read anywhere, instantly. Search, highlight, and carry the framework in your pocket.
Buy on Kindle →Narrated by Dr. Creekbaum herself. Hear the framework in the author's voice.
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